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Welcome to Healthy Canmore

Life Fest

Reconnect your Heart,
Mind, Body…

Avoid Hibernation through Play and Meditation
as you Ring in the Holidays

Saturday, November 26th, 2011
Solara Canmore (187 Kananaskis Way, Canmore)
Doors Open: 2:30pm
Program Runs: 3:00 – 5:00pm

Karen Barker

De-Mystifies Meditation

An explorer of life Karen, allows her heart to guide her. In an experiential presentation, she shares the ease in reconnecting to the simple joys of life. Experience playful “Spiritual Stretches”. Free the child within. Karen is a practitioner, local business owner and author who has studied Chinese traditional medicine and Qi Gong.
Click here to view Karen’s website.

 

Tracy Delfs

De-Stress Christmas, Ways to Find Inner Peace, Love & Joy

If Christmas is supposed to be the happiest time of the year, then why are so many of us feeling overwhelmed and stressed? Make this Holiday season different, by learning how to cultivate the true spirit of Christmas within your heart. During this presentation you will be taught practical ways of how you can apply the principals of Mindfulness & HeartMath® into your life to find that place of inner peace, love & joy.
Click here to view Tracy’s website.


Free For All Registered Members
$10 For Non-Members of Healthy Canmore
Draw Prizes And Refreshments Available

Go to www.HealthyCanmore.com to register. Space is limited!

***Parking at Solara***
“Underground parking is open from 2:40 pm to 3:00 pm. If someone arrives at some other time you must visit the lobby desk and ask for a pass. Alternative parking available on the street.”

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